DIY,Recipes

Plant-Based Fall Smoothie Bowl

We don't know about you, but Thanksgiving was a *major* cheat day! 🙈 Now it's time to refuel with this perfect fall protein smoothie bowl that will get you feeling GOOD! 🤗 Here at Pura Vida, we *love* creating delicious recipes that support a healthy and sustainable lifestyle! Follow along to create your own Koia plant-based smoothie bowl that will help power you through the holidays. 🌱

Items Needed: 

  • Koia Protein Shake 
  • Frozen Bananas 
  • Sliced Apple
  • Chia Seeds 
  • Granola 
  • Almond butter 
  • Cinnamon
  • Pomegranate 
  • Blender 
  • Ice Cube Tray

Step 1: Slice 2-3 bananas in halves and place in the freezer until solid! (You can use any frozen fruit of your choice such as strawberries, blueberries etc.)

Step 2: Pour 6oz of the Koia Cinnamon Horchata protein shake in an ice cube tray and place in the freezer until solid. Using frozen shake cubes instead of ice cubes will help enhance the flavor and thicken the smoothie!

Step 3: Add your frozen bananas, Koia shake cubes, and the remaining protein shake to the blender! 

Step 4: Gradually blend the ingredients together until you reach a thick consistency!

Step 5: Once you reach the desired thickness, Immediately pour your smoothie into a bowl and add your *favorite* toppings (sliced apples, pomegranate, chia seeds, almond butter, granola and cinnamon... whatever your heart desires!😋)

 

After dressing your bowl with your favorite toppings, you are ready to indulge in this sweet treat! 🤩 We teamed up with @drinkkoia to create this delicious plant powered fall smoothie bowl that keeps us energized throughout our day!🍂

 

Comment below your favorite toppings to add in your smoothie bowl!🥣✨

 

 

4 comments
Jane
December 14, 2020 at 9:23pm

omggg that looks soo amazingg!! I’m sooo tying that tysm pura vida for the idea! :)

Sassy
November 30, 2020 at 11:24am

OH MY GOSH THAT LOOKS SOOOOOOOOO GOOD. I AM TOTALLY TRYING THAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

🌺Sofia 🌺
November 29, 2020 at 8:17pm

Yum! 😋This looks so good! Thanks for the idea pura vida ❤️

jay
November 29, 2020 at 2:47pm

i’m so trying this, it sounds so good ! thank you for the idea! ima put some sliced apples and pomegranate and granola and some strawberries !! :)

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