Lifestyle

PV State of Mind: 5 Tips for Self- Care

Self- care has never been more important! It's time to take some well deserved 'me- time,' PV fans! Here are 5 tips to do just that, all while rockin' the newest PV styles, of course!

Tip 1: Use your spare time to journal! Life's usual commitments may not be there right now, but that means it's time to commit to yourself! Spend a few minutes each day to reflect on what we have to be thankful for.

Tip 2: Take advantage of this at- home time by snuggling up to all of your furry friends. They are always there for us in times of need, and now we have time to return the favor!

Tip 3: Make sure you are still getting a daily dose of Vitamin D! Eat your breakfast in your backyard, or go on a walk! Sunlight is known to increase serotonin, which directly affects your mood and feeling calm and focused.

Tip 4: We can't stress this enough! YOGA! Yoga is known to improve respiration, energy and vitality. 10 minutes of yoga or meditation in the morning can make all the difference on your day!

Tip 5: Be patient with yourself during this time! We're all dealing with completely unchartered territory, so give yourself the time you need to create a new temporary norm.

Models: Marla Fay, Illuminadhi, Josie Jabs, Andie Fitzgerald

Photo: EmilySidneyPhotos

14 comments
Soph
April 23, 2020 at 5:41pm

This is great! Thank you so much for thinking of everyone! Pura Vida is the best. Love you guys!!πŸŒΊπŸ’œ

Pura Vida Bracelets
April 23, 2020 at 5:41pm

Love that! πŸ’•

Pura Vida Bracelets
April 23, 2020 at 5:41pm

πŸ’œπŸ’œπŸ’œ Of course!

Pura Vida Bracelets
April 23, 2020 at 5:41pm

Hi Lainey! Anytime 😊

Pura Vida Bracelets
April 23, 2020 at 5:41pm

πŸ’–πŸ’–πŸ’–

Pura Vida Bracelets
April 23, 2020 at 5:41pm

Hi Kassie! We love to show our support in anyway we can πŸ’›

Pura Vida Bracelets
April 23, 2020 at 5:41pm

Of course! We’re so happy you’re with us ✨

Anna Mirabito
April 23, 2020 at 5:41pm

Much appreciated!!! <3

Charityyyyy
April 23, 2020 at 5:41pm

Simply fabtabulous

Sadhana
April 23, 2020 at 5:41pm

Thank you!

lainey jenkins
April 23, 2020 at 5:41pm

Thanks for the help!

Katherine Burnett
April 23, 2020 at 5:41pm

These tips are fabulous πŸ’šπŸ’šπŸ’šπŸ’š

Jennifer Gardella
April 23, 2020 at 5:41pm

Thanks for the support & great ideas.
I’m so happy to be with Pura Vita! 🌷

Kassie
April 23, 2020 at 5:41pm

These are great tips. Love the images, too! Thanks, PV, for thinking of others during this crazy time.

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